Weigh In record (no journal entry) for 30 May 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 38.40g | Prot: 159.22g | Carbs: 383.37g.
Breakfast: Pesche, Albume d'uovo, VitaminCenter Farina d'avena. Lunch: Vongole, Calamari, Olio Extra Vergine di Oliva, Conad Riso Basmati. Dinner: Indivia Belga, Vongole, Calamari, Olio Extra Vergine di Oliva, Pasta di Farro. Snacks/Other: Noci, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Fabbri Latte di Cocco, WHY Perfect Whey 100% Proteine Isolate, Nattura Fette Biscottate di Kamut, Pesca, WHY Perfect Whey 100% Proteine Isolate, WHY Perfect Whey 100% Proteine Isolate, Vivi Verde Coop Gallette di Riso Integrale Biologiche, Banana. more...
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Losing 0.4 kg a Week
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davidemaglioccosbb's Weight History
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