Weigh In record (no journal entry) for 30 May 2017
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56.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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396 kcal
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Fat: 19.06g | Prot: 51.42g | Carbs: 1.71g.
Breakfast: Кофе Эспрессо. Lunch: Эколь Сардельки Говяжьи Халяль. Dinner: Чай, Жареная или Запеченная Куриная Грудка. more...
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Losing 11.2 kg a Week
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stasya1985's Weight History
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