Weigh In record (no journal entry) for 30 May 2017
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64.2 kg
Lost so far: 27.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1523 kcal
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Fat: 90.73g | Prot: 87.07g | Carbs: 82.07g.
Breakfast: Honing, Lidl Griekse Yoghurt, AH Blauwe Bessen. Lunch: Calvé Pindakaas met Stukjes Noot, Wasa Volkoren Cracker. Dinner: AH Chipolata Worstjes, AH Sla Compleet Caesar Salade, Kipsaté. Snacks/Other: Euro Shopper Marie Biscuit, Komkommer (met Schil), Tomaten. more...
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Losing 1.4 kg a Week
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tessatheunissen's Weight History
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