lolo83's Journal, 05 Mar 12

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Weigh In record (no journal entry) for 05 March 2012

103.0 kg Lost so far: 7.0 kg. Still to go: 16.8 kg. Diet followed: Poorly.

View Diet Calendar, 05 March 2012:

1394 kcal

Fat: 41.84g | Prot: 77.12g | Carbs: 179.51g. Breakfast: Bananas, Milk (Nonfat), Multi Grain Cheerios Peanut Butter. Lunch: Special K Cracker Chips - Sour Cream and Onion, heb popcorn chicken. Dinner: Savory Wheat Beer Bread, Chicken Meat (Roasting). Snacks/Other: Heath Bar. more...

2934 kcal

Exercise: Housework - 2 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.6 kg a Week

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lolo83's Journal, 05 Mar 12

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lolo83's Weight History