Weigh In record (no journal entry) for 30 May 2017
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97.1 kg
Lost so far: 25.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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1384 kcal
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Fat: 40.63g | Prot: 176.78g | Carbs: 71.87g.
Breakfast: Пирожное, Кофе с Молоком. Lunch: Горошница, Мясо Индейки (Вареное, Жареное), Салат Овощной со Сметаной. Dinner: Горошница, Мясо Индейки (Вареное, Жареное). more...
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Losing 2.8 kg a Week
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FlamingWind's Weight History
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