Weigh In record (no journal entry) for 30 May 2017
|
54.4 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
625 kcal
|
Fat: 22.33g | Prot: 42.84g | Carbs: 63.65g.
Breakfast: Вкусный День Ряженка 2,5%. Lunch: Доктор Тайсс Леденцы Шалфей и Мелисса, Кефир 1%. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|