Weigh In record (no journal entry) for 30 May 2017
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54 kg
Lost so far: 0 kg.
Still to go: 54 kg.
Diet followed: Reasonably Well.
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1328 kcal
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Fat: 29.66g | Prot: 48.27g | Carbs: 226.03g.
Breakfast: Увелка Хлопья Овсяные Геркулес, Сливочное Масло. Lunch: Хлеб Черный, Борщ Украинский. Dinner: Борщ Украинский, Хлеб Черный, Помидоры, Вареное Яйцо, Нескафе Кофе 3B1 Карамельный Вкус. Snacks/Other: Помело, Морковь. more...
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1538 kcal
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Exercise:
Housework - 1 hour, Walking (moderate) - 3/mph - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Emily1792's Weight History
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