Weigh In record (no journal entry) for 05 March 2012
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124.7 kg
Lost so far: 12.7 kg.
Still to go: 56.7 kg.
Diet followed: Reasonably Well.
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1712 kcal
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Fat: 137.84g | Prot: 93.45g | Carbs: 24.56g.
Breakfast: Sour Cream, Green Peppers , Onions , Fully Cooked Sausage Links, Real Bacon Bits, Deli Deluxe American Cheese Slices, Fried Egg . Dinner: Sunflower Kernels, Iceberg Lettuce (Includes Crisphead Types) , Real Bacon Bits, Ranch Salad Dressing , Onions , Boneless Chicken Breast, Boiled Egg. more...
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Losing 0.8 kg a Week
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