Weigh In record (no journal entry) for 29 May 2017
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82 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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1030 kcal
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Fat: 33.76g | Prot: 51.66g | Carbs: 136.39g.
Breakfast: Koffie met Melk, Kiwi, Jumbo Magere Franse Kwark. Lunch: Crackers, Appel. Dinner: De Ruijter Rose en Witte Muisjes, AH Beschuit Naturel, AH Halfvolle Melk, AH Gebraden Fricandeau, AH Greenfield Rosbief Naturel, Volkoren Brood, Unox Tomatensoep met Gehaktballetjes. Snacks/Other: Koffie met Melk, Appel, Cashewnoten. more...
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Losing 1.2 kg a Week
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abbydreamer's Weight History
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