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LarisaT
Journal
04 Mar 12
LarisaT's Journal, 04 Mar 12
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Weigh In record (no journal entry) for 04 March 2012
78.5 kg
Lost so far:
8.2 kg
.
Still to go:
5.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 March 2012:
1458 kcal
Fat: 42.04g | Prot: 89.39g | Carbs: 133.80g.
Breakfast:
Baked Naturals Wheat Crisps, Heavenly Light Swiss Cheese.
Lunch:
granola thin, taco time.
Dinner:
Vodka, diet cranberry, turkey stew.
more...
2159 kcal
Exercise:
Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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LarisaT's Weight History
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