LarisaT's Journal, 04 Mar 12

Weigh In record (no journal entry) for 04 March 2012
78.5 kg Lost so far: 8.2 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 March 2012:
1458 kcal Fat: 42.04g | Prot: 89.39g | Carbs: 133.80g.   Breakfast: Baked Naturals Wheat Crisps, Heavenly Light Swiss Cheese. Lunch: granola thin, taco time. Dinner: Vodka, diet cranberry, turkey stew. more...
2159 kcal Exercise: Yard Work (gardening) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.1 kg a Week

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LarisaT's Weight History


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