Weigh In record (no journal entry) for 29 May 2017
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113.3 kg
Lost so far: 10.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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782 kcal
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Fat: 38.98g | Prot: 73.73g | Carbs: 32.02g.
Breakfast: Milbona Skyr Vanille. Lunch: Eberswalder Räucherling, Vitasia Mungobohnenkeimlinge, Maggi Würze. Dinner: Aldi Salat Dressing Sylter Art, Lidl Feldsalat-Mix, Meandros Feta Snack Würfel Chili & Knoblauch, Chef Select Hähnchenbrust-Filetstücke - Sweet Chili. Snacks/Other: Gebirgsjäger Bockwürstchen. more...
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Losing 3.5 kg a Week
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paeschke77's Weight History
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