Weigh In record (no journal entry) for 29 May 2017
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65.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1068 kcal
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Fat: 59.51g | Prot: 107.26g | Carbs: 23.50g.
Breakfast: pasta de amendoim integral, chia, ovo. Lunch: Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Repolho Verde Cozido, Cenouras Cozidas, Filé de Frango Grelhado. Dinner: pasta de amendoim integral, chia, ovo. more...
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steady weight
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