Weigh In record (no journal entry) for 29 May 2017
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63.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 73.82g | Prot: 43.65g | Carbs: 115.33g.
Lunch: Щедрые Хлебец, FitoFruit Фруктово-Ореховый Батончик Лесные Ягоды, Ленивые Голубцы. Dinner: Капустный Салат, Лента Голубцы с Мясом и Рисом. Snacks/Other: Морковь, Капустный Салат, Dr. Korner Хлебец Клюквенный. more...
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2277 kcal
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Exercise:
Running (jogging) - 5/mph - 30 minutes, Walking (brisk) - 4/mph - 15 minutes, Resting - 6 hours and 15 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Housework - 2 hours. more...
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Gaining 2.1 kg a Week
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Tatianabond's Weight History
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