Weigh In record (no journal entry) for 29 May 2017
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69 kg
Lost so far: 2.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1438 kcal
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Fat: 65.03g | Prot: 58.81g | Carbs: 149.99g.
Breakfast: AH Blauwe Bessen, Zonnatura Crunchy Spelt met Rijststroop, Jumbo Magere Yoghurt, Aardbeien. Lunch: AH Witte Pistolets, AH Truffelmayonaise, Lidl Carpaccio. Dinner: Mayonaise, AH Aardappelschijfjes, AH Varkens Speklapjes a La Minute, Sperziebonen. Snacks/Other: TopVit Drink Aardbei-Kers, Compaxo Amigo's, AH Doosjevol Kersen, AH Dikke Rijstwafels Meergranen, Slankie Smeerkaas 20+. more...
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Losing 0.9 kg a Week
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julianine's Weight History
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