Weigh In record (no journal entry) for 29 May 2017
|
55 kg
Lost so far: 2 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
635 kcal
|
Fat: 14.61g | Prot: 34.59g | Carbs: 94.88g.
Breakfast: 호박고구마, 베지밀 담백한 베지밀 에이, 장수농가 마키베리, 팔레오 햄프씨드, 누티바 치아씨드. Lunch: 후추, 군고구마, 맛있닭 닭가슴살 스테이크 오리지널. Snacks/Other: 냉동 블루베리, 더치커피, 켈로그사 리얼 그래놀라. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyeonsol's Weight History
|