Weigh In record (no journal entry) for 28 May 2017
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72.8 kg
Lost so far: 5.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 28.28g | Prot: 37.52g | Carbs: 204.50g.
Breakfast: Granita. Lunch: Algida Cornetto Classico (60g), Caffè Espresso, Spaghetti ai Frutti di Mare, Eurospin Chele di Granchio, Coca-Cola Coca-Cola, Panzerotto Fritto. more...
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Losing 6.1 kg a Week
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Giogio992's Weight History
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