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No
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60.7 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 62.27g | Prot: 32.49g | Carbs: 277.18g.
Lunch: Kroger Vitamin D Whole Milk, Granulated Sugar, Paradise Bakery Chocolate Chip Cookie, Navels Oranges, Grapefruit (Pink and Red), Target Multivitamin. Dinner: Pound Cake, Black Pepper, Salt, Sour Cream, Chili No Beans Entree (Canned), Baked Potato (Peel Eaten), Cornbread (from Mix). Snacks/Other: Granulated Sugar, Green Mountain Coffee Donut House Coffee K-Cup, Kraft Tang Horchata Drink Mix, Oreo Oreo Thins, Milk Chocolate Candies, Water (Bottled). more...
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2379 kcal
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Exercise:
Working - 8 hours and 1 minute, Driving - 18 minutes, Standing - 11 minutes, Sitting - 4 minutes, Walking (slow) - 2/mph - 15 minutes, Sleeping - 10 hours and 16 minutes, Resting - 3 minutes, Housework - 3 hours and 15 minutes, Desk Work - 1 hour and 37 minutes. more...
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steady weight
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Mickey Evans's Weight History
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