Weigh In record (no journal entry) for 05 March 2012
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76.7 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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842 kcal
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Fat: 17.82g | Prot: 52.04g | Carbs: 127.87g.
Breakfast: Special K Cereal Bars - Strawberry, Egg cups, Original Healthy Multi-Grain Bread. Lunch: Quaker Quick Barley Chicken Chili, Clementines. Snacks/Other: Pistachio Nuts, Think Thin Dark Chocolate Bar. more...
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Losing 0.4 kg a Week
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rbbtswfl's Weight History
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