Weigh In record (no journal entry) for 28 May 2017
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69.4 kg
Lost so far: 8.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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328 kcal
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Fat: 10.34g | Prot: 15.85g | Carbs: 44.77g.
Breakfast: Кофе с Молоком и Сахаром, Кофе с Сахаром. Lunch: Редис, Помидоры, Вареное Яйцо, Вареное Яйцо. Dinner: Dr. Korner Хлебец Черничный, Dr. Korner Хлебец Черничный, Dr. Korner Хлебец Черничный. more...
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Losing 3.5 kg a Week
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