Weigh In record (no journal entry) for 28 May 2017
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67.7 kg
Lost so far: 9.4 kg.
Still to go: 67.7 kg.
Diet followed: Reasonably Well.
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948 kcal
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Fat: 47.03g | Prot: 33.15g | Carbs: 100.49g.
Breakfast: My Coffee. Lunch: homemade turkey sandwich, Trader Joe's Reduced Guilt Pita Chips - Sea Salt. Snacks/Other: Aloha Gourmet Iso Peanut, Oil Roasted Cashew Nuts, Mac Chocolate Chip Cookie, Trader Joe's Soft Bite Mini Chocolate Hazelnut Biscotti. more...
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Losing 0.6 kg a Week
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