Weigh In record (no journal entry) for 28 May 2017
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57.5 kg
Lost so far: 10.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 22.57g | Prot: 14.79g | Carbs: 40.67g.
Breakfast: Oscar Mayer Naturally Hardwood Smoked Bacon, Fried Egg without Fat, Yucatan Guacamole (Cup), Lewis Bakeries Nutty Oat Bread. Snacks/Other: Cream Substitute (Powdered), Sugar, Coffee (Brewed From Grounds). more...
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Losing 0.4 kg a Week
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sweetsteph's Weight History
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