Weigh In record (no journal entry) for 28 May 2017
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79.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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670 kcal
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Fat: 24.14g | Prot: 27.63g | Carbs: 84.43g.
Breakfast: Pakkasmarja Mustikka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Rainbow Kermarahka, Rainbow Maustamaton Jugurtti, Flora Flora & Voi Normaalisuolainen, Lidl Myslileipä. Dinner: Kotimaista Rasvaton Maito, Rainbow Mustikkakeitto. more...
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Losing 2.8 kg a Week
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