Weigh In record (no journal entry) for 28 May 2017
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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895 kcal
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Fat: 33.89g | Prot: 38.83g | Carbs: 112.08g.
Breakfast: Aldi Rijstwafel, Nectarines. Lunch: Augurken, Vitakrone Zure Haring, Tomaten, Vinaigrette, AH Veldsla. Dinner: Pistolet. more...
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Losing 1.4 kg a Week
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Helena0567's Weight History
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