Weigh In record (no journal entry) for 28 May 2017
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75.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1755 kcal
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Fat: 94.80g | Prot: 94.15g | Carbs: 148.11g.
Breakfast: Протеиновый Коктейль, Куриные Голени с Кожей, Сельдерей. Lunch: Шоколадный Торт (с Шоколадной Глазурью), Сырники, Оливковое Масло, Сельдерей. Dinner: Белый Город Молоко 2.5%, Хлеб Черный, Яичница, Оливковое Масло, Капустный Салат. more...
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2929 kcal
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Exercise:
Cleaning - 2 hours, Shopping - 1 hour, Walking (slow) - 2/mph - 1 hour and 30 minutes, Treadmill - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sheflera86's Weight History
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