2 dagen "normaal" eten inclusief snoep chips en veel ijs!!
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54.7 kg
Lost so far: 31.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1437 kcal
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Fat: 127.13g | Prot: 47.24g | Carbs: 23.63g.
Breakfast: De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: Zaanse Mayonaise, AH Baby Spinazie, Bacon, Gebakken Ei. Dinner: Gouda's Glorie Red Hot Samurai Sauce, Komkommer (met Schil), Tomaten, Hela Curry Kruiden Ketchup, Zaanse Mayonaise, Wortelpeterselie, Mora Frikandel. Snacks/Other: AH Verse Slagroom. more...
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Gaining 4.9 kg a Week
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rosa.a.t's Weight History
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