keep_fittt's Journal, 28 May 17

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Weigh In record (no journal entry) for 28 May 2017

70.7 kg Lost so far: 9 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2017:

1396 kcal

Fat: 88.80g | Prot: 55.09g | Carbs: 99.59g. Breakfast: ВкусВилл Творог Мягкий 4,5%. Lunch: ВкусВилл Сметана 15%, Русский аппетит Рыба под Маринадом, Каждый День Драники Картофельные. more...

2090 kcal

Exercise: Running - 6/mph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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keep_fittt's Journal, 28 May 17

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keep_fittt's Weight History