jullfpromoter's Journal, 27 May 17

Weigh In record (no journal entry) for 27 May 2017

72 kg Lost so far: 5 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2017:

219 kcal

Fat: 14.28g | Prot: 20.42g | Carbs: 2.05g. Breakfast: Canela, Óleo de Coco, Bacon, Peito de Frango. more...

1754 kcal

Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week


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jullfpromoter's Weight History