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1145am
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98.4 kg
Lost so far: 1.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 62.95g | Prot: 38.30g | Carbs: 152.62g.
Breakfast: Kirkland Signature Organic Brown Eggs, Franz 100% Stone Ground Whole Wheat Bread, Alexia Potato Puffs, Wegmans Organic Tomato Ketchup. Lunch: Rice Dream Vanilla Enriched Rice Milk, Clover Valley Honey Nut Toasted Oats, Dakota Style Sunflower Kernels. Dinner: Amy's Margherita Pizza. Snacks/Other: The Decorated Cookie Company Cookie, Smoked Beef Sausage Stick. more...
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Losing 0.5 kg a Week
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