Weigh In record (no journal entry) for 27 May 2017
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57.5 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1835 kcal
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Fat: 61.24g | Prot: 54.80g | Carbs: 191.38g.
Breakfast: Linessa Erdbeere Marmelade, Ovomaltine Crunchy Cream, Schwarzwälder Schinken, Harzer Harzer Käse, Cathedral City Cheddar, Roi De Trefle Sainte Maure Ziegenrolle, Edeka Ziegenfrischkäsetaler, Parma Prosciutto Di Parma, Lachsfilet, Bayernland Kerniger Frischkäse, Popp Eiersalat, Weißbrot, TiP H-Vollmilch 3,5%, Kaffee, Erdbeeren, Bad Heilbrunner Almwiesen-Blüten. Dinner: Chutney, Butter, Rosewein, Weißbrot, Aldi Wildbratwurst, Böklunder Käsebratwurst, Gemischter Salat mit Dressing, Spargel. Snacks/Other: Cucina Grissini Torinesi, Lachgummi Softies Joghurt (je Stück), Haribo Milchbären (je Stück), Haribo Haribo Lakritz-Konfekt (je Stück), Haribo Tropifrutti (je Stück), Haribo Haribo JO'obst (je Stück), Sekt, Popp Eiersalat, Yogurette Yogurette, Erdbeeren, Schwartau Erdbeersauce, Gut & Günstig Premium Eiscreme Vanille. more...
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1798 kcal
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Exercise:
Sitting - 5 hours, Housework - 3 hours, Resting - 8 hours and 45 minutes, Sleeping - 7 hours and 15 minutes. more...
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Losing 0.7 kg a Week
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