Weigh In record (no journal entry) for 27 May 2017
|
111.0 kg
Lost so far: 8.7 kg.
Still to go: 40.7 kg.
Diet followed: Reasonably Well.
|
|
1479 kcal
|
Fat: 35.02g | Prot: 51.42g | Carbs: 193.30g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Lean Cuisine Chicken Parmigiana. Dinner: Chop't Red Onion, Claussen Hearty Garlic Deli Style Sandwich Slice Pickles, Kraft Singles 2% Milk American Cheese Slices, Gardein The Ultimate Beefless Burger, Heinz Tomato Ketchup, Kraft Mayo with Olive Oil, Martin's Potato Hamburger Rolls, Ore-Ida Steak Fries. Snacks/Other: Barefoot Sweet Red Wine, Honeycrisp Apples. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FlaGirlieGirl's Weight History
|