Weigh In record (no journal entry) for 27 May 2017
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95.7 kg
Lost so far: 12.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 65.98g | Prot: 112.03g | Carbs: 39.64g.
Breakfast: Royal Gelatina 10Kcal, Calvé Manteiga de Amendoim, Panquecas Proteicas. Lunch: H3 Vinagreta Dijon, Vitacress Salada Ibérica, Ovo Escalfado, H3 H3 Grelhado bem Passado, H3 Limonada sem Açúcar. Snacks/Other: Fiambre de Peru, Limiano Queijo 50%, Philadelphia Queijo Barrar, Pingo Doce Pão Shape, Royal Gelatina 10Kcal, Royal Gelatina 10Kcal. more...
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Losing 1.0 kg a Week
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Bruno_Morais_84's Weight History
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