Weigh In record (no journal entry) for 04 March 2012
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96.6 kg
Lost so far: 3.6 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 52.61g | Prot: 79.20g | Carbs: 154.28g.
Breakfast: coffee, vanilla creamer. Lunch: sugar snap peas, mushrooms, carrot, broccoli, boneless skinless chicken breast. Dinner: celeste pizza. Snacks/Other: almonds, cheese nips, raisins. more...
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Losing 1.2 kg a Week
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