Weigh In record (no journal entry) for 27 May 2017
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80.6 kg
Lost so far: 7.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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2721 kcal
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Fat: 88.00g | Prot: 152.35g | Carbs: 219.00g.
Breakfast: Mulino Bianco Pan di Stelle, Brownies proteici con fagioli, Caffè Espresso. Lunch: Negroni Pancetta Affumicata, Zucchine Cotte, Aia Aequilibrium Petto di Pollo al Forno, Wasa Fibres, Coop Pangrattato, Primo Prato Caciotta. Dinner: Birra, Cheeseburger con Pancetta e Condimenti, Patatine Fritte. Snacks/Other: Aperol Spritz, Citterio Prosciutto Cotto, Pane Bianco, Myprotein Impact Whey Protein. more...
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2471 kcal
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Exercise:
Cleaning - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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