Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jxmay
Journal
27 May 17
jxmay's Journal, 27 May 17
jxmay's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 27 May 2017
62.5 kg
Lost so far:
4.5 kg
.
Still to go:
13.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2017:
1380 kcal
Fat: 34.37g | Prot: 213.86g | Carbs: 47.01g.
Breakfast:
豆腐干, 小番茄/樱桃番茄.
Lunch:
香瓜.
Dinner:
龙虾(烤制或红烧).
more...
1598 kcal
Exercise:
Sitting - 2 hours, Grocery Shopping - 50 minutes, Sleeping - 21 hours and 10 minutes.
more...
Losing 1.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jxmay's Weight History
View Complete History