Weigh In record (no journal entry) for 27 May 2017
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83 kg
Lost so far: 21 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1196 kcal
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Fat: 23.30g | Prot: 69.35g | Carbs: 186.07g.
Breakfast: Lidl Confiture, Pain aux Céréales, Nesquik Lait au Chocolat. Lunch: Sucre Blanc (Cristallisé ou en Morceaux), Leader Price Yaourt Nature au Lait Entier, Cerises Douces. Dinner: Fraises, Carrefour Brochette de Porc, Tomates, Riz Blanc. Snacks/Other: Vin Sauvignon Blanc. more...
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2283 kcal
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Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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