Weigh In record (no journal entry) for 26 May 2017
|
84.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
3098 kcal
|
Fat: 113.59g | Prot: 223.60g | Carbs: 282.48g.
Breakfast: Gut & Günstig Frische Vollmilch 3,5%, Crownfield Zarte Haferflocken, Edeka Cranberry-Beeren-Mix, Bodylab24 Whey Protein - Schokolade, Banane. Lunch: Gut & Günstig Steinofen Pizza Margherita, Gekochtes Ei, Gut & Günstig Thunfischfilets in Sonnenblumenöl. Dinner: Großer Hamburger. Snacks/Other: Bodylab24 Whey Protein - Cookies & Cream. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mischikus's Weight History
|