Weigh In record (no journal entry) for 04 March 2012
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76.4 kg
Lost so far: 10.3 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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826 kcal
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Fat: 38.26g | Prot: 31.21g | Carbs: 37.73g.
Breakfast: 2% American Cheese Slices, Splenda with Fiber, Heavy Cream. Lunch: Sweet Sliced Carrots, 12" Club. Snacks/Other: Sliced Pepperoni, Barbecue Flavor Pork Skins, Citron Vodka. more...
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Gaining 5.1 kg a Week
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MMDuff10's Weight History
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