Weigh In record (no journal entry) for 26 May 2017
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88.2 kg
Lost so far: 16.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1727 kcal
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Fat: 74.26g | Prot: 87.61g | Carbs: 184.33g.
Breakfast: Gallo Chocobar de Arroz, Kraft Philadelphia 1/3 Less Fat, Clara de Huevo, Bimbo Pan Tipo Artesano, Huevo, Quaker Honey Graham (40g), Ser Yogurt Bebible, La Serenísima Leche Descremada. Lunch: Ajo en Polvo, Aceite de Oliva, Mostaza Dijon, Tomates Cherry, La Serenísima Queso en Hebras Light (4 Quesos), Lechuga, Queso Gouda, Granja del Sol Milanesa de Soja. Dinner: Peras, Mostaza Dijon, Bimbo Pan Tipo Artesano, Dos Anclas Salsa Caesar, Tomates Cherry, Lechuga, La Serenísima Queso en Hebras Light (4 Quesos), Swift Hamburguesas Light. Snacks/Other: BC Jugo de Naranja, BC Mermelada de Durazno, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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Losing 0.7 kg a Week
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Nbiderman's Weight History
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