Weigh In record (no journal entry) for 26 May 2017
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57.6 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1928 kcal
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Fat: 74.68g | Prot: 73.29g | Carbs: 167.61g.
Breakfast: Parma Prosciutto Di Parma, Ovomaltine Crunchy Cream, Marmelade, Roi De Trefle Sainte Maure Ziegenrolle, Popp Eiersalat, Lachsfilet, Bayernland Kerniger Frischkäse, Weißbrot, TiP H-Vollmilch 3,5%, Kaffee, Erdbeeren, Bad Heilbrunner Almwiesen-Blüten. Dinner: Dornfelder, Olivenöl, Tomaten, Aldi Mozzarella, Chutney, Butter, Weißbrot, Aldi Wildbratwurst, Böklunder Käsebratwurst, Crest Ziegenkäsetaler Natur, Coburger Ziegenkäsetaler, Gourmet Lammfilet. Snacks/Other: Fiore Mio Amarettini, Espresso-Baiser, Champignons, Olivenöl, REWE Rote Bete in Scheiben, Weizenbrötchen, Weißwein. more...
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1795 kcal
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Exercise:
Housework - 1 hour, Ironing - 45 minutes, Sitting - 5 hours, Golf (cart) - 1 hour and 30 minutes, Resting - 7 hours and 31 minutes, Sleeping - 8 hours and 14 minutes. more...
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Gaining 1.4 kg a Week
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