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yeah!
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97 kg
Lost so far: 4 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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2264 kcal
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Fat: 98.49g | Prot: 91.77g | Carbs: 252.20g.
Breakfast: Body & Fit Smart Protein Cookies & Cream. Lunch: Koffie, Optimel Magere Kwark Citroen, Aldi Filet American, AH Pistolet Bruin. Dinner: AH Rijkgevulde Tomatensoep (Vers Soeppakket), Bon Appetit Zuivelspread Bieslook Light, Knorr Croutons met Peterselie, Stokbrood. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, AH Maisbrood, Lay's Super Chips Paprika, Cup-A-Soup Tomaat, Banaan, Mango's, Ingevroren Aardbeien. more...
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Losing 1.6 kg a Week
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loonsterrr's Weight History
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