Weigh In record (no journal entry) for 26 May 2017
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90 kg
Lost so far: 0.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1167 kcal
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Fat: 52.82g | Prot: 40.92g | Carbs: 135.12g.
Breakfast: Parmalat Latte Parzialmente Scremato, Misura Biscotti senza Zucchero ai Cereali. Lunch: Fragole, Pesoforma Barrette Cioccolato Fondente, Kiwi. Dinner: Coop Cioccolato Fondente Extra 72%, Pane Bianco, Olio Extra Vergine di Oliva, Insalata Mista, Uovo. Snacks/Other: Mulino Bianco Flauti al Latte, Mulino Bianco Baiocchi (8g), Zucchero. more...
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Losing 0.9 kg a Week
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