Weigh In record (no journal entry) for 04 March 2012
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66.5 kg
Lost so far: 0.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 24.62g | Prot: 31.75g | Carbs: 100.75g.
Breakfast: great grains cereal, unsweetened vanilla almond milk. Lunch: saffron road. Snacks/Other: market pantry diet shake milk shake, wasa. more...
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Losing 0.4 kg a Week
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