Weigh In record (no journal entry) for 26 May 2017
|
91.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
|
2416 kcal
|
Fat: 76.35g | Prot: 253.71g | Carbs: 176.70g.
Breakfast: Multinorm Power Eiweiß Shake Vanille, Edeka Bio Frische Fettarme Milch. Lunch: Kühlmann Curry-Quinoa, Aldi Hähnchen-Grillies Chili-Limone. Dinner: Leinöl, Pink Lady Äpfel, Aldi Bio Magerquark, Himbeeren, Gut & Günstig Thunfisch Stücke mit Gemüse in Dressing, Primana Feurige Thai-Suppe. Snacks/Other: Power System Crunchy Bar Vanille. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|