Weigh In record (no journal entry) for 26 May 2017
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80.2 kg
Lost so far: 8.7 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 51.02g | Prot: 43.23g | Carbs: 158.70g.
Breakfast: Milbona Joghurt 1,5%, Ungesüßte, Gefrorene Erdbeeren. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Almare Heringsstipp. Snacks/Other: Aldi Kartoffel Rings, Gelatelli Fruit Dream, Linessa Latte Macchiato Light. more...
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2543 kcal
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Exercise:
Watching TV/Computer - 3 hours, Walking (slow) - 2/mph - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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insomnia27's Weight History
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