juliyav's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

69.4 kg Lost so far: 3.6 kg. Still to go: 5.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

1668 kcal

Fat: 96.36g | Prot: 82.46g | Carbs: 118.86g. Breakfast: Кофе с Молоком, Хлебный Дом Лепешки Сметанные. Lunch: Картофельное Пюре, Азбука Вкуса Котлеты из Судака и Креветок Жареные, Просто Азбука Облепиховый Морс. Dinner: Valio Творог Мягкий с Ананасом, Сосиски Молочные, Гречневая Каша. more...

2006 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour and 53 minutes, Resting - 14 hours and 7 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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juliyav's Journal, 25 May 17

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