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A pesar de la roca de carbón jajajaja
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50.8 kg
Lost so far: 0.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 21.21g | Prot: 58.69g | Carbs: 82.14g.
Breakfast: Queso Cottage, Té (Infusión), Bimbo Pan Integral. Lunch: Dolores Atún en Agua, Coliflor, Espinacas, Champiñones. Dinner: Sanissimo Tostadas de Maíz Horneadas, Espinacas, Coliflor, Champiñones, Huevo Revuelto. Snacks/Other: Manzana, Pepino (con Cáscara). more...
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Losing 0.7 kg a Week
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