Weigh In record (no journal entry) for 25 May 2017
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78.4 kg
Lost so far: 10.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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2377 kcal
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Fat: 39.69g | Prot: 213.79g | Carbs: 280.06g.
Breakfast: Яйцо, Яичный Белок. Lunch: Агро-Альянс Гречневая Крупа Элитная, Куриное Филе. Snacks/Other: Геркулес Овсяные Хлопья Традиционные, Лента Зефир с Ароматом Ванили. more...
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Gaining 0.3 kg a Week
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