juancarale's Journal, 25 May 17

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Weigh In record (no journal entry) for 25 May 2017

84.6 kg Lost so far: 0 kg. Still to go: 12.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2017:

986 kcal

Fat: 32.60g | Prot: 60.40g | Carbs: 104.59g. Breakfast: Baguette, Café con Leche, Hacendado Mermelada de Melocotón. Lunch: Huevo Frito, Hacendado Cebolla Frita con Aceite de Oliva, Pechuga de Pollo a la Plancha. Dinner: Hacendado Fresa o Freson. Snacks/Other: Nestea Al Limón sin Azúcares, Café con Leche, DIA Jamón Curado Medias Lonchas, Coca-Cola Coca-Cola Light (Lata). more...

2416 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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juancarale's Journal, 25 May 17

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juancarale's Weight History