Weigh In record (no journal entry) for 25 May 2017
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65.1 kg
Lost so far: 7.4 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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547 kcal
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Fat: 33.23g | Prot: 34.76g | Carbs: 28.35g.
Breakfast: Biedronka Chleb Pszenno-Żytni, Jajecznica, Kawa Rozpuszczalna z Mlekiem 1,5%. Lunch: Pieczony Schab Wieprzowy. Snacks/Other: Biedronka Serek Waniliowy Tutti, Migdały. more...
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Losing 0.7 kg a Week
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hendicap's Weight History
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