Weigh In record (no journal entry) for 25 May 2017
|
55 kg
Lost so far: 1.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
|
1789 kcal
|
Fat: 58.61g | Prot: 53.17g | Carbs: 226.97g.
Breakfast: Amandes, Datte, Carrefour Yaourt Nature 0%, Bjorg Muesli Avoine Chocolat. Lunch: Picard Sorbet Mangue Passion, Blini Houmous, Ratatouille Maison, Gaufre. Dinner: Lindt Chocolat Noir Fleur de Sel, Carrefour Mozarella Di Bufala Campana, Istara Ossau-Iraty, Salade Verte, Champignons de Paris (Sautés), Tomates, Carrefour Bio Galettes de Blé Noir. Snacks/Other: Teisseire Sirop de Citron Vert, Leffe Ruby. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|